FitCoach
Built around you
A training plan that actually fits your life.
Answer a few questions and get a personalised workout plan matched to your goals, your equipment, and the time you actually have. Then track every session and progress automatically.
Build my plan — it's free to startTakes about 2 minutes · No card needed to see your plan
Loved by people who were tired of guessing in the gym
How it works
1
Tell us about you
Your goal, experience, schedule, and the equipment you can use.
2
Get your plan
A weekly split with the right exercises, sets, reps, and rest for you.
3
Train & progress
Log your sets and the app tells you when to add weight or reps.
What's included
A plan matched to your goal and equipment
Clear sets, reps, and rest for every exercise
Automatic progressive overload tracking
Swap any exercise you can't or don't want to do
Streaks to keep you consistent
Not medical advice. Train within your limits and consult a professional if you have health concerns.